You can freeze your LA Fitness membership for $10/month (monthly plans) instead of paying full dues. Here’s how to pause your membership online, in person, or by phone — plus freeze fees, rules, and how to unfreeze.
📑 Table of Contents
What Is a Membership Freeze?
A membership freeze (also called a “hold” or “suspension”) temporarily pauses your LA Fitness membership. Instead of paying your full monthly dues, you pay a smaller freeze fee to keep your account active while you’re not using the gym.
Common reasons to freeze:
- Travel or temporary relocation
- Injury or medical issues
- Financial hardship
- Seasonal breaks (e.g., summer away)
How Much Does It Cost to Freeze?
Freeze fees depend on how you pay your dues:
| Billing Type | Freeze Fee | Duration |
|---|---|---|
| Monthly dues | $10/month | As long as needed |
| Bi-weekly dues | $5 per billing cycle | As long as needed |
| Paid in full | $35 flat | Up to 6 months |
| Weekly dues | Not allowed | — |
| Kids Klub add-on | Free | As long as needed |
💡 Tip: If your next billing date is within 10 days, the freeze will start with the following billing cycle. Plan ahead to avoid an extra full charge.
How to Freeze Online
- Log in to your account at lafitness.com
- Click “My LA Fitness” in the top menu
- Look for “Freeze” in the left-side menu or under Membership Options
- Select your freeze reason and duration
- Review the terms and confirm
Note: Not all clubs offer online freeze. If you don’t see the option, you’ll need to visit in person or call.
How to Freeze In Person
- Visit the front desk of your home LA Fitness club
- Ask for a Membership Freeze Form
- Fill in your details, reason for freezing, and desired duration
- Submit the form and get written confirmation
Always get confirmation in writing. This proves LA Fitness agreed to freeze your account if there are billing disputes later.
How to Freeze by Phone
- Call your home club directly (find the number on lafitness.com)
- Provide your membership ID and personal details
- Request a freeze and specify the reason/duration
- Ask them to email you confirmation
Medical Freeze (Longer Duration)
If you’re freezing for medical reasons, LA Fitness may:
- Grant longer freeze durations than standard
- Waive the standard freeze fee in some cases
- Require a doctor’s note or supporting documentation
Contact your club’s operations manager to discuss medical freeze options.
Freeze Rules & Limitations
- Annual fee: Freezing does not pause your annual fee schedule — the $69/year is still charged
- Initiation fee: Unaffected by freezing
- Family accounts: Each member may need a separate freeze request and fee
- Freeze fees are non-refundable once processed
- Contract terms: If you’re in an initial contract term, freezing doesn’t extend or shorten it
How to Unfreeze Your Membership
To reactivate:
- Log in to your LA Fitness account online, or visit your club
- Select “Unfreeze” or “Reactivate”
- You’ll be charged prorated dues for the remainder of the current billing period
- Full monthly billing resumes on your next regular billing date
Freeze vs. Cancel: Which Is Better?
| Freeze | Cancel | |
|---|---|---|
| Cost | $10/month | $0 |
| Rejoin fee | None | May pay initiation again |
| Best for | Temporary breaks (1-6 months) | Permanent or long-term stops |
Choose freeze if you’ll be back within 6 months. Choose cancel if you’re done for good or the break is indefinite — just remember you might pay an initiation fee to rejoin.
FAQs
Can I freeze my LA Fitness membership online?
Yes, if your club supports it. Log in at lafitness.com → My LA Fitness → Freeze. If not visible, visit in person.
How long can I freeze my membership?
Monthly/bi-weekly plans: as long as needed. Paid-in-full: up to 6 months for $35.
Does freezing stop the annual fee?
No. The $69 annual fee is still charged on schedule during a freeze.
Can I use the gym while frozen?
No. A frozen membership suspends gym access. You’ll need to unfreeze to work out.
Freeze fees and policies verified October 2026. Specific terms may vary by club and membership type. Confirm with your local LA Fitness.