LA Fitness personal training costs $40–$100+ per session in 2026 through their Pro Results® program. Here’s the full price breakdown by package size, session type, and what’s actually included — plus how to get the best rate.

Quick Price Overview

LA Fitness does not publish a single nationwide personal training price — rates vary by location, trainer, and package. Based on 2026 member reports:

Training Option	Estimated Cost (2026)
Single 1-on-1 session (50–60 min)	$50–$100
Monthly package (4 sessions)	$160–$400
Monthly package (8 sessions)	$320–$800
Express session (25–30 min)	$45–$60
Partner training (per person)	$35–$55
Initial fitness assessment	Often free

These are estimates based on member reports. Always confirm exact pricing at your local club before signing.

What Is the Pro Results® Program?

LA Fitness sells personal training under their branded Pro Results® program. It’s their structured personal training system that includes:

• One-on-one sessions with a certified trainer
• Customized workout programming
• Nutrition guidance
• Progress tracking and assessments

Session Types & Pricing

1-on-1 Personal Training (50–60 minutes)

The standard personal training experience. Typical cost: $50–$90 per session individually, or $40–$75 per session when bought in monthly packages of 8–12+ sessions.

Express Training (25–30 minutes)

Shorter sessions for busy schedules. Approximately $45–$60 per session, often sold in monthly bundles.

Partner Training

Split a session with a friend. Both work with the same trainer simultaneously. Per-person rates drop to $35–$55 per session — significantly cheaper than 1-on-1.

Group Personal Training

Small group sessions led by a trainer. The most budget-friendly option, often sold as a monthly add-on rather than per-session. Ask your club for current pricing.

Package Deals & Discounts

Buying in bulk saves money. Typical package structures:

• 5 sessions: $225–$450 (save ~10–15% vs. single sessions)
• 10 sessions: $400–$800 (save ~15–20%)
• 20 sessions: $750–$1,500 (save ~20–30%, best per-session rate)

What’s Included in Personal Training?

• Custom workout plan tailored to your goals
• 1-on-1 coaching on form, technique, and progression
• Nutrition guidance (general advice, not medical diet plans)
• Progress assessments (body measurements, fitness tests)
• Accountability — scheduled sessions keep you consistent
• Initial fitness assessment — often complimentary for new training clients

What Affects the Price?

• Location: Major metro areas (NYC, LA, Chicago) charge more than smaller markets
• Trainer experience: Senior trainers with specialized certifications cost more
• Session length: 60-min vs. 30-min express sessions
• Package size: Larger packages = lower per-session rate
• Promotions: New member specials or seasonal deals can reduce costs

Do You Need a Gym Membership Too?

Yes, in most cases. Personal training is an add-on to your LA Fitness membership — you need an active gym membership to purchase training packages. Factor both costs into your budget:

• Gym membership: $25–$45/month
• Personal training: $160–$800+/month (depending on frequency)
• Combined: $185–$845+/month

Cancellation & Refund Policy

• Session cancellation: Most clubs require 24-hour notice to cancel/reschedule without penalty
• Late cancel/no-show: You may be charged for the session
• Package refunds: Unused sessions are typically non-refundable, though some clubs allow transfers
• Contract terms: Read the fine print — some training agreements have minimum commitments

Always get the cancellation policy in writing before purchasing a package.

Is It Worth the Cost?

Personal training is worth it if you:

• Are new to fitness and need guidance on proper form
• Have specific goals (weight loss, muscle gain, sport performance)
• Need accountability to stay consistent
• Are recovering from injury (with doctor clearance)
• Have hit a plateau and need expert programming

It may not be worth it if you’re self-motivated, experienced, and comfortable designing your own programs — the gym membership alone plus free online resources might suffice.

How to Save on Personal Training

• Buy larger packages — per-session cost drops significantly
• Try partner training — split the cost with a friend
• Ask about promotions — new member deals, holiday specials
• Start with express sessions — shorter = cheaper, still effective
• Negotiate — especially when buying large packages, ask if there’s flexibility

FAQs

How much is a personal trainer at LA Fitness?

$40–$100+ per session depending on location, package size, and trainer. Monthly packages range from $160 (4 sessions) to $800+ (8+ sessions).

Is the first session free?

The initial fitness assessment is often complimentary, but training sessions themselves are paid.

Can I share personal training sessions?

Yes — partner training lets two people share a session at a reduced per-person rate ($35–$55 each).

Do I need to be a member to get personal training?

Yes, an active LA Fitness membership is required in most cases.

Training prices are estimates based on 2026 member reports. LA Fitness does not publish fixed nationwide training rates. Always confirm exact pricing at your local club.